Eggs-honey-curd pack: Mix two eggs, two tablespoon of curd, juice of half lemon and few drops of honey, and spread it evenly, from root to tip. Wash it off after half-an-hour to get a smooth and manageable texture.
Guavas contain the most amount of lycopene that fight cancer, protects the body from free radicals that are known to affect the arteries and nervous system. It's also good for skin, and helps in cases of diarrhoea, diabetes and fever.
Cardamom improves digestion, stimulates appetite, reduces hyperacidity and flatulence, prevents mouth ulcers, is an expectorant, lowers blood pressure and even induces weight loss! Add it to tea, curries or simply chew on it!
Stay away from gifting or eating khoya/ milk based sweets this Diwali. Even chocolates could be adulterated or FAKE! Laddoos are the safest mithai; so stay safe and have a healthy and prosperous Diwali!!
Go hep with H2O this festive season! Infuse with fruit, add lemon juice, add crushed mint or basil leaves, or even frozen orange slices or pineapple chunks.. you'll go low cal, avoid harmful sugary drinks & yet stay hydrated!