Organic Food and Beyond: the Indian context
Navratras are round the corner; if you're fasting, do up your fruit (rich in vitamins, minerals, fibre & natural sugar) & water intake (zero-calorie hydration)! Avoid sugar overloaded packed juices!
Triphala is one of Ayurveda's gifts to us... Learn about its benefits and how you can use it in your daily life to improve immunity, digestion and to cleanse your mind & body.
Haldi...The original Super-Spice
Haldi - the sunshine spice - adds health to your body and depth to the taste of your food! Read more about it here...