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eSvasa presents:

Organic Food and Beyond: the Indian context

Health Tip of the week

Health Tip

Oranges! Reduce cholesterol, improve digestion, immunity & kidney health, and get super healthy skin with this lovely winter fruit!
Anti aging

Nano technology, micro something something, unreadable ingredients from often unmentionable sources… just tell me truthfully…didn’t your mother look gorgeous at 35? Wrinkle-free, with blemish-less skin; what did she use? I expect multani mitti or besan-malai was more frequent on her face than the imported designer brands some of us are dying to have!
Walnut Chutney

Walnut Chutney

Here's a tasty but amazingly healthy chutney whch combines the nutrition benefits of walnuts & pumpkin seeds with a touch iron-rich coriander to add a little zing to our food!
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